 The Leisure Centre offers:
- a six lane 25m main pool
- teaching pool
- fitness centre
- multi-purpose sports hall
- aerobics and dance studio with special sprung floor
- 4-rink indoor bowls rink
- café
- bar
- crèche.
The comprehensive fitness centre has a mixture of resistance and fitness machines together with a free-weights area. With its-sprung floor, the aerobics studio accommodates a full programme of aerobics and martial arts including:
- Legs, Bums and Tums
- Yoga
- Dance Aerobics
- Body Conditioning
- Aerobics
- Pilates
- Core Stability
- Strike
- Kardio Kick-Boxing
- Box a Cise
- Core and Sculpt
Additionally, there is a comprehensive learn to swim programme.
Membership of both the Thetford and Dereham centres is as good for your pocket as it is for your health, allowing you to make savings every time you use the centre facilities. Both Thetford and Dereham run a range of membership packages.
Dereham Leisure Centre
Station Road, Dereham
NR19 1DF
Telephone: 01362 693419
Further membership information can be found on the Parkwood Leisure website.
| 
