13 March - 17 April: Simply Breathe
Come along for an intuitive six week course with Jill Roberts on using simple techniques.
This course includes -
Using simple breathing exercises learn how to:
- reduce anxiety and stress
- relax your mind
- enhance your wellbeing
- improve sleep
To get the most from this course it is best to complete all 6 sessions.
Start Time: 6:30pm
Venue: Swaffham Community Centre, The Campingland, Swaffham, PE37 7RB
For more information contact: email@example.com or Telephone 01760 720302
Price: £7 per session (£6 concessions)
Last updated: 08/03/2019 12:59:11